180 Shooter
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variable practice

  • 5-Player String Shooting
  • Shuffle Shooting
  • 6-Spot Free Throw Shooting Drill
  • Principle of specificity versus random, variable practice
  • Maverick Shooting Drill
  • Slide shooting off the dribble
  • Dwight Howard’s variable free-throw practice
  • Applying motor learning principles to basketball

From the Blog

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  • Popular
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  • Listening to Players About Shooting
  • Ending a Shooting Slump: More reps, right?
  • The purpose of your practice design
  • Shooting Percentages: A Lesson in Small Numbers
  • Ignoring the individual in shooting instruction
  • Evolution of 180 Shooter — Now Available!
  • The task representativeness of layup drills
  • Is a good shot really a good shot?
  • Duncan’s Free Throw Woes
  • NBA Free Throw Woes
  • Listening to Players About Shooting
  • Evolution of 180 Shooter — Now Available!
  • Listening to Players About Shooting
  • Ending a Shooting Slump: More reps, right?
  • The purpose of your practice design
  • Shooting Percentages: A Lesson in Small Numbers
  • Ignoring the individual in shooting instruction