180 Shooter
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variable practice

  • Moving from drills to skill development
  • 5-Player String Shooting
  • Shuffle Shooting
  • 6-Spot Free Throw Shooting Drill
  • Principle of specificity versus random, variable practice
  • Maverick Shooting Drill
  • Slide shooting off the dribble
  • Dwight Howard’s variable free-throw practice
  • Applying motor learning principles to basketball

From the Blog

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  • Expanding an NBA player’s shooting range
  • Shooting coaches mythologizing game slippage
  • Shooting Drills and Injury Prevention
  • Two Common Problems in a Shooter’s Development
  • Too much general shooting practice
  • Evolution of 180 Shooter — Now Available!
  • Expanding an NBA player’s shooting range
  • The task representativeness of layup drills
  • Is a good shot really a good shot?
  • Duncan’s Free Throw Woes
  • NBA Free Throw Woes
  • Evolution of 180 Shooter — Now Available!
  • Expanding an NBA player’s shooting range
  • Shooting coaches mythologizing game slippage
  • Shooting Drills and Injury Prevention
  • Two Common Problems in a Shooter’s Development
  • Too much general shooting practice