180 Shooter

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K. Anders Ericsson

There is no 10,000 hour rule in sports
Re-thinking the context for deliberate practice
Why do we practice and why does practice fail?

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Shooting Drills and Injury Prevention
Two Common Problems in a Shooter’s Development
Too much general shooting practice
Autonomy and Questioning in Individual Shooting Workouts
Moving from drills to skill development

Evolution of 180 Shooter — Now Available!
The task representativeness of layup drills
Is a good shot really a good shot?
Duncan’s Free Throw Woes
NBA Free Throw Woes
Shooting Drills and Injury Prevention

Evolution of 180 Shooter — Now Available!
Shooting Drills and Injury Prevention
Two Common Problems in a Shooter’s Development
Too much general shooting practice
Autonomy and Questioning in Individual Shooting Workouts
Moving from drills to skill development