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block practice

  • Warmups and Working Out
  • The purpose of your practice design
  • Principle of specificity versus random, variable practice
  • Stress and Free-Throw Practice
  • Star individual shooting drill
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  • Slide shooting off the dribble
  • Mike Bibby Shooting Series
  • Two-dribble pull-up shooting drill
  • Dwight Howard’s variable free-throw practice
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From the Blog

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  • Miami Heat culture, environment and shooting development
  • Progressing Shot/Drive Decision-Making Drills
  • Differentiating shooting drills from skill development
  • Expanding an NBA player’s shooting range
  • Shooting coaches mythologizing game slippage
  • Evolution of 180 Shooter — Now Available!
  • Expanding an NBA player’s shooting range
  • The task representativeness of layup drills
  • Miami Heat culture, environment and shooting development
  • Duncan’s Free Throw Woes
  • NBA Free Throw Woes
  • Evolution of 180 Shooter — Now Available!
  • Miami Heat culture, environment and shooting development
  • Progressing Shot/Drive Decision-Making Drills
  • Differentiating shooting drills from skill development
  • Expanding an NBA player’s shooting range
  • Shooting coaches mythologizing game slippage